1. Start a timer for 10 minutes
2. Ask for a Spaceholder
3. Tell them you are going to explore the qualities of an edge.
4. Choose one thing your Box normally does not do (e.g make eye contact for a long time, or wear something that you would not normally wear, be witnessed lowering your numbness to your Fear and instead of numbing it, let your fear be in your body instead, use your Intention to send it into your nervous system).
5. Whilst you are experiencing feeling your fear while doing something outside of your Box, let yourself have the inside experience of what is happening for you, the emotions that come up, the thoughts you have, your memetic constructs, ideas, Notice the sensations in your physical body.
6. Simply Notice what you are experiencing and name your experience outloud to the spaceholder, while they take notes for you and Askes you questions such as “say more about that…” or “yes and what else?” These are questions that open you up to explore more about what you are experiencing.
7. After 10 minutes the spaceholder closes the space and gives you the notes they have written.
8. Swap roles.

After completing this experiment, please register Matrix Code GOTOEDGE.02 in your free account at StartOver.xyz. In the proof section name one thing that you noticed.This Experiment is worth 2 Matrix Point.

1. Before doing this experiment first do the above experiment, GOTOEDGE.02. You will need a snapshot in your 5 Bodies, of what the Experience of being on an edge is like.

2. Use this snap shot to Notice how you Numb yourself to an edge.

3. For a whole day, your job is to carry around your BeepBook, noticing first when an Edge is apporaching, and second how you Numb yourself to your experience of being on the edge.

4. For example you might notice you are Feeling scared and instead of feeling your Fear and discovering something new, you start planning, controling, blaming , resenting , complaining, telling stories etc...

5. Do not change anything , just Notice and take notes in your BeepBook.

After completing this experiment, please register Matrix Code GOTOEDGE.03 in your free account at StartOver.xyz. In the proof section name one way that you numb yourself to Edges.This Experiment is worth 2 Matrix Point.

Now that you know what an edge is. How do you leave the experience of an edge? Make sure you have your BeepBook with you for this experiment.

1. Go somewhere that requires you to stand in a cue, such as a supermarket. Once you are there Center, Ground and Bubble yourself.

2. Choose to do one thing that Your Box does not want you to do. For example, stand closer to people than usual. Or stand one meter to the side of the cue. Or stand backwards. You are consciously stepping into an Edge.

3. If any one asks, simply say you are experimenting doing something different.

4. Split your Attention and place part of it on your Energetic Centre while you place the other part on what you are Feeling, what thoughts are happening in your Mental Body and what is happening in your Energetic Body.

5. Immeadiatly note down what you notice in your BeepBook. You might notice your Gremlin enjoys breaking the rules and being "weird". Write that down too, if so.

6. Now listen to your Box, and leave the Edge.

7. Write 2 or 3 sentences on how exactly you left the edge and entered the realm of "no edges".

Answer these: Was is even possible to re-enter, "no edge" realm after being at an edge? Do you want to encounter edges more? or leave edges more?

After completing this experiment, please register Matrix Code GOTOEDGE.04 in your free account at StartOver.xyz. In the proof section write one word for your experiment. This Experiment is worth 2 Matrix Point.

1.You can do this experiment in a Possibility Team, at a café or alone.

2. Stand up at the edge of your chair (make sure there is nothing edgy or sharp right in front of it).

3. Lean forward, do not fall off the chair.

4. Find this point of balance right at before you would fall.

5. Stay there and start speaking.

6. Let what you've never said before speak.

After completing this experiment, please register Matrix Code GOTOEDGE.05 in your free account at StartOver.xyz. In the proof section write one thing you said whilst standing on the Edge. This Experiment is worth 2 Matrix Point.

The Unknown is a resource, you can only find it by going to the Edge and in the unknown you can experince the Edge.

1. Find a partner to practise speaking from the Unknown.

2. One will go first, set a timer for 3 minutes.

3. Find the unknown by starting to speak, use your Conscious Fear to navigate to a space where you do not know what you will say.

4. Let the unknown speak through you.

5. The other person uses their Five Bodies to Scan for if it is actually the Unknown speaking and when it is something else (such as just filling the space with words...)

6. After 3 minutes swap so the other person gets a go of speaking fomr the Unknown.

7. Then set the timer for 7 minutes and the first person goes again. While the other coaches, listens and lets the unknown land in their 5 Bodies.

8. Swap a final time, for the other to practise for 7 minutes.

9. Practise speaking from the Unknown for 3 minutes every day for the next 7 days.

After completing this experiment, please register Matrix Code GOTOEDGE.06 in your free account at StartOver.xyz. In the proof section write one thing that the unknown had for you to say. This Experiment is worth 2 Matrix Point.

To go to the Edge of Your Box , first you need to know what your Box is.

1. For a whole day you are to be a Box explorer.

2. Carry your BeepBook everywhere you go, on a fresh page in your BeepBook write the title "My Box Likes".

3. Every time you Notice something that your Box does for you (eg how it greets people, dresses, what things it likes to do and what things it does not like to do...) write it down in your BeepBook.

4. Also ask a someone to give you Feedback on your box. "Please will you give me feedback on my Box" (choose someone who is actively working with the Distinction of Box, Being, Gremlin, such as someone who has done and ETB, or any Possibilitator or Possibility Manager. Ask three different people.

5. Write down everything they say in your BeepBook.

6. Then with a spaceholder, CHOOSE one box thing. For example "my box likes to wear comfortable clothes that look similar to everyone else".

7. You now create one experiment you will do within the next seven days that will take you right to the edge of your Box with that specific thing.

8. Do that experiment.

After completing this experiment, please register Matrix Code GOTOEDGE.07 in your free account at StartOver.xyz. In the proof section write what you did. This Experiment is worth 3 Matrix Point.

Self Observation is the skill of noticing from a neutral perspective with out needing to change or judge yourself or others.

The purpose of this experiment is to introduce to an edge inside yourself of what it means to be human. You will need to prepare and plan for this experiment and it is 100% worth it. Your job is to go somewhere that the way life is lived is very different to Your Box.

1. Start a list of the sorts of professionals that work with a different 'compartments' of humanity. These sorts of people include:

- Nurses, midwives, youth workers, concillors, police, firefighters, doctors, community workers, caregivers, cleaners, social support workers, teacher support....

2. Start asking for possibilties on how you could go for a day with any of these people.

There are a number of ways you could do this: 1 - ask out of interest, 2 - volunteer for a programme 3 - You want to interview someone from this profession on their work 4 - you are writing an article, 5 - Simply start talking to people and let it be known that you are keen to go and see the reality of other people's lives.

2. At your Possibilty Team ask "I need possibilties on how I can go and spend sometime with...."

3. Write down all possibilities.

4. Once you have made contact with someone who is willing to have you there, organise a date and length of time for your visit.

5. Before going Center, Ground and Bubble yourself. Lower your Numbness Bar. 

6. Take your BeepBook and write only simple notes with a few words.

7. Mostly simple be there, observing, keep your center, Ask questions, stay Present.

8. After the visit, take out your BeepBook and write for 10-15minutes on everything you Noticed about yourself and about the other people you encountered. Make notes on what you noticed about their Box, Survial Strategies, their Being and anything that touched your Being.

After completing this experiment, please register Matrix Code GOTOEDGE.08 in your free account at StartOver.xyz. In the proof section name where you went. This Experiment is worth 5 Matrix Point.

1. Ask for someone to Holdspace for you to research your Fear, you will need about 15minutes

2. Lower your Numbness Bar to your conscious Fear, turn it away from you to Scan outward.

3. The spaceholder then asks you: Who is on your Team?

4. Trust your fear to bring you the people and their names. You speak out loud the names.

5. Have the spaceholder take notes for you in your BeepBook.

6. Next the spaceholder asks you: what do you need to speak to ... about? They name each person on the list one at a time.

7. Keep scanning with your Fear on the outside bring you the information to answer this question.

7. Have the spaceholder hand you your list, close the space.

8. Next Choose the first person on the list and make contact with them.

9. Follow your fear to ask them: Please tell me if there is anything I need to hear from you right now.

10. Radically trust that what they say to you is exactly what you need to hear.

11. Rather than writing it down let it land in your heart, feel what you feel and go Liquid around it.

After completing this experiment, please register Matrix Code GOTOEDGE.09 in your free account at StartOver.xyz. In the proof section name one conversation that came out of this experiment. This Experiment is worth 2 Matrix Point.

1. Give yourself two hours.
2. Take a clock, some water and start walking.
3. Do not take a map,
4. Choose to walk somewhere you have never been before.
5. During this time your edge will be what you use to guide yourself, start walking in that direction. For example, your edge will most likely be in the direction you walk the least often.
6. This is not about being silly, reckless, it is about expanding your capacity to stay at your edge and unfolding your aliveness there.
7. Notice the sensations in your body, notice the quality of your Fear, the voices in your head and anything else that is happening in your body.
8. Notice the qualities of being at the Edge.
9. Walk constantly at your edge of not knowing, not knowing what is up head, not knowing what you will encounter, not knowing who you will see, not knowing the exact way back.
10. Notice that the edge does not go away, it just becomes a different edge.
11. Do this experiment once a week for 4 weeks. So that you build mass on your capacity to spend time at the edge. You would have spent 8 hours being on an edge.

After completing this experiment, please register Matrix Code GOTOEDGE.10 in your free account at StartOver.xyz. In the proof section name one place you arrived at. This Experiment is worth 2 Matrix Point.

1. Choose someone you would like to interview, ask them, if the would be willing to have a conversation on the edge with you.
2. Set up the time, date and place.
3. Set the space by Centering, Grounding and Bubbling yourself. Declare a golden cube, with its own grounding cord. Call in Bright Principles.
4. Consciously raise your Fear, by Lowering your Numbness Bar to your fear and coming into connection with the Being of the other person.
5. Allow your fear to guide you to the edge, by asking the next question.
6. Use your fear to navigate to the Edge by sensing what direction to go with the conversation.
7. Let your Conscious fear show you the Edge by using it also to navigate the pace and timing of the space.
8. Publish your recorded conversation.

After completing this experiment, please register Matrix Code GOTOEDGE.11 in your free account at StartOver.xyz. Link to the recording of your conversation as proof. This Experiment is worth 3 Matrix Point.

The purpose of this experiment is to refine your "edge compass", to discover an authetic edge and do not leave it for 3 whole minutes. Do each of the four experiments in order on different days. All of them will require that you set a timer for 3 minutes first.

DAY 1. Emmerse your whole body in cold water (less than 10 degrees C/50 F), with everything except head covered, stay there until the timer goes off.

DAY 2. Place a towel in your mouth, lay on a matress and get Angry for no reason, scream, shout, swear, say anything, until the timer goes off.

DAY 3. Write unfiltered about your deepest, darkest secreats, things you do, think, dream of all your secreats, until the timer goes off.

DAY 4. Go outside in the early morning just before the sun comes up, (check what time that is and set your alarm accordingly). Put one less layer of clothing on that you would usually and no shoes. Walk around until the timer goes off. What you do after that is up to you.

DAY 5. Find another edge to your comfort zone, set the timer and stay there until the timer goes off. Let us know in the proof section what this Edge was that you discovered.

After completing this experiment, please register Matrix Code GOTOEDGE.12 in your free account at StartOver.xyz. In the proof section, name the edge you found. This Experiment is worth 2 Matrix Point.

One way your Box can go into Crystiline mode is by being in the same place doing the same thing, day after day.

1. Go to your Possibility team or your Three Cell. (If you are not yet meeting with a regular team, join one as part of this experiment and attend for 3 months, every week for 1-2hours).

2. Whilst there, take out your Beepbook and pen and write the title Environment Edge Experiment.

3. As your team to give you possibilties for different environments to go to that your Box would usely stop you from being in. Ask them to be wild and extraordinary with their proposals.

4. Write down everything they say, even if you do not know how or it seems wildly unlikely... actually especially if it seems wildly unlikely.

5. If someone says something you do not understand, pause them and ask them to clarify, say more or say it in a different way. Then kepe going.

6. Go until the possibilities run out.

7. Choose 7-10 possibilities circle them. Everyday for the next 7-10 days place yourself in one of those environments.

8. Whilst there, Notice what you are Feeling, what stories do you have in you about this place, what is like to be inside of you as you experience this environment?

After completing this experiment, please register Matrix Code GOTOEDGE.13 in your free account at StartOver.xyz. In the proof section name one Edgy environment you stayed in. This Experiment is worth 3 Matrix Point.

Edges are everywhere. Our human designed Thought Maps of what is "real", keep us away from being on Edges.

1. Take about a 3 hour period of time where you will go out into the world and discover then experince staying at as many physical Edges as you can.

2. Find the edge of the where a footpath meets the road or gutter, do not stand on the road or the foot path, stand on the edge of both. What do you Notice inside of you?

3. Find an edge where inside becomes outside. Do not go inside, do not go outside, stand on the edge of both.

4. Go the edge of a town or city, where the city or town ends, explore the edge, let your Energetic Body guide you to the exact spot where the edge of the city/town is. Stay there and experience being on this physcial "twilight zone", what is is like? What do you notice?

5. Remove your shoes and socks, stand still, with your feet flat on the ground, close your eyes. Experince your skin, slowly start desensitizing yourself to where your physical body ends and the rest of the world begins.

6. Place your Attention of the edge of your physical body. What qualities/sensations do you notice at different places of your body?

7. Go to the edge of land, such as a shore line, walk on the edge of land and water, what is your experience of being at this physical edge? do you notice you want to leave it, or stay, do you notice you have more clarity or less clarity in you?

After completing this experiment, please register Matrix Code GOTOEDGE.14 in your free account at StartOver.xyz. In the proof section name one physical edge you explored. This Experiment is worth 2 Matrix Point.

Make a time to have an authentic conversation, with someone that will speak to Your Being, not your Box, Gremlin or Survial Strategy. Find this person by scanning with your Conscious Fear, or, (if you have been through a Gremlin transformation training), giving your Gremlin the job of sniffing out a person with a Gremlin that is big enough to handle your Gremlin and speak to your Being. Or simply ask yourself this question: If anyone could give me my next steps on my authetic Quest, right now, who would it be? Call that person.

1. Declare a time to speak with this person either face to face or on a call.

2. Before the meeting be sure to Center, Ground and Bubble yourself, declare a Golden Cube and call in Bright Principles.

3. The purpose of this conversation is for you to experience being on an energetic edge, make sure you either record the conversation or take plenty of notes, in your BeepBook.

4. Ask Questions to this person such as: What is the meaning of life? What does Authentic Initation in Adulthood really mean? If you Scan me, what would my next step be in my Quest?

5. Keep your energetic center and experience what happens in you when you ask these questions, let the answers land in your being not your Mental Body, pay particular attention to what is happening in your Energetic Body. Experience being on this energetic edge.

After completing this experiment, please register Matrix Code GOTOEDGE.15 in your free account at StartOver.xyz. In the proof section name one thing that happens in your energetic body during this experiment. This Experiment is worth 2 Matrix Point.

1. Call together an Emotional Edge Team of 3-5 people.

2. Each day for the next Seven days, call one person up every day and for 10 - 20minutes, have them Holdspace for you to Feel what you are feeling. Ideal have them on a screen so you can be seen and witnessed while you are feeling your feelings.

3. Whilst you are doing this, also participate in at least one Heart Gym.

3. If you are relating with a partner, tell them that you want to let them hear your heart speak.

4. Lower your Numbness Bar to what you are Feeling and let the sensations of what you are Feeling come up, let the information of the feelings in your heart pour out of your mouth in words.

5. Experience being on an Emotional Edge every day for the next week.

After completing this experiment, please register Matrix Code GOTOEDGE.16 in your free account at StartOver.xyz. In the proof section name one thing that happened whilst you did this experiment. This Experiment is worth 2 Matrix Point.

An intellectual edge begins with "I dont know". It can also be a question. Your Intellectual body is excellent at generating Questions. Let it do that.

1. Get together with your three cell (or two other people).

2. One person is the "Question Asker", another is the "Spaceholder for Questions" and the third person is the "Recorder".

3. Center, Ground and Bubble together and also declare a golden cube of workspace.

4. Set a timer for 10minutes.

5. The question asker (experimenting with discovering the intellectual edge), make a connection with the "Spaceholder".

6. Let your intellectual body bring you the questions you want to ask the person in front of you. you may discover that your intellectual body wants to run fast as a survial mechanism, navigate away from that by moving into your heart, breathing and consciously raising your sadness. Let your fear run in your nervous system.

7. Let your Authentic intellectual curiousity guide you to each question you want to ask.

8. Experience staying at the intellectual edge.

9. Spaceholder does not need to answer any of the questions, or respond, their role is to give you coaching or hints on finding your authentic question. eg "slow down,let yourself feel.. make eye contact..."

10. The Recorder's role is to take notes of every question you ask, after 10 minutes they give you your notes.

11. Swap roles so everyone gets a turn.

After completing this experiment, please register Matrix Code GOTOEDGE.17 in your free account at StartOver.xyz. This Experiment is worth 2 Matrix Point.

1. Go to a natural place and place your back against a tree. Take your pen and paper.

2. Centre, Ground and Bubble yourself, Declare a Golden Cube around you and the tree. Declare a grounding cord, from the golden cube into the center of Gaia, notice what colour it is. Call in your Bright Principles. 

3. Set a timer for 30 minutes - this is to give you a time frame to relax into. It could be that you decide to be there longer.

4. Close your eyes and breath. Notice the texture of the tree, the sensations in your Physical body.

5. Connect with your Mental body to Notice stories, thoughts or ideas, notice if there are any patterns. Then connect with your Emotional body, noticing where your Numbness Bar is and what your are Feeling. Connect with your Energetic body, notice the size of it, what sensations are alive in it and what you are picking up on and sensing.

6. Connect with your Archetypal body and notice how it communicates with you, how it is in conneciton with the environment around you. Connect with the tree through your Archetypal body. By placing part of your Attention on the Archetypal body of the tree.

7. Pick up your pen and paper, start writing a letter to the future generations of human beig on planet earth.

8. Write until the timer goes off.

9. Close the space by declaring it the end and create a Black Hole to vanish any excess energy and make sure you vanish the black hole also.

After completing this experiment, please register Matrix Code GOTOEDGE.18 in your free account at StartOver.xyz. In the proof section write one word to describe your experience of being on an Archetypal Edge.This Experiment is worth 2 Matrix Point.

1. Create a poster for an Edgework Team, be creative with what you name it. For 1.5 - 2 hours.

2. Declare a time, date, and place. Invite 3 or more people together.

3. The purpose of the meeting is to discover each other's edges.

4. Start with a short round of introductions and why each person is here, and ask "what do you already know about your edge?"

4. Each person finds a partner, set a timer for 10minutes.

5. One person goes first while the other asks "what are you most scared of right now?"

6. The first person keeps speaking of what they are most scared of.

7. Next ask what are you too afraid to handle which you know needs handling?

8. The partner takes notes.

9. Swap roles.

10. Continue to invite the people to invent experiments for themselves and each other that are right at their edges.

After completing this experiment, please register Matrix Code GOTOEDGE.19 in your free account at StartOver.xyz. This Experiment is worth 2 Matrix Point.

You probably learnt alot of rules about how writing should go. This experiment is for you to go the Edge and write from there. A positively painful and enthrilling experience.

1. Take out your rage towel, set a timer for 3 minutes.

2. Raise your Anger with your intention, go as high as you can for the full 3 minutes, do not stop until the timer goes off.

3. Stop, put own your rage towel, start the timer for 20minutes.

4. Pick up your pen and peice of paper,

5. Write with everything that you have do not censor yourself or try to get it. Write with clarity, from your experience be specific, let all your Feelings flow through you.

6. Let your self write in colours, shapes, up and down, in circles. Do not try to keep your writing constrainted. Your job is to find an ecstatic edge. This means you are not trying to be a messy writer for the purpose of being a messy writer. Instead you are looking for that ALIVENESS in writing that is only found in being in complete freefall off the edge of the the map.

7. Write to discover the sensation of unleashing yourself from any preconceived ideas of how writing should go or look like.

8. Write to discover the edge yourself.

9. Publish one Edge- Report on Medium, giving a live record of what is happening on the Edge right now.

After completing this experiment, please register Matrix Code GOTOEDGE.20 in your free account at StartOver.xyz. In the proof section link to your Article. This Experiment is worth 2 Matrix Points.

The Edge can be anywhere. And a long time depends on who you are. However, over night seems like an excellent start.

1. Choose something that you would not normally do.

2. Here are some examples: Spend a night at your partners parents house, sleep outside with no tent, walk to the next city instead of driving, go to a country you have never been to before, spend a shift at a homeless shelter, stand in frount of a crowd of strangers and speak for at least 20minutes....

3. If you have done all of the above recently (as in the last 10 days), then call up someone from your Possibility Team or Three Cell and ask for them to give you possibilities of something you could do for at least 24 hours that will introduce you to your Edge.

4. Decide on the one thing you will do and Commit to it. Give your partner a "by when" date and end the call.

5. Go and do the thing, experience what happens when you increase your capacity to stay at the Edge.

After completing this experiment, please register Matrix Code GOTOEDGE.21 in your free account at StartOver.xyz. In the proof section write what you did and one word for your experience. This Experiment is worth 2 Matrix Point.

After completing this experiment, please register Matrix Code GOTOEDGE.22 in your free account at StartOver.xyz. This Experiment is worth 2 Matrix Point.

1. Set a timer for 10 minutes.

2. Write down everything you think you should be doing, all the jobs, people to talk to, things to handle… Keep writing for the entire 10 minutes. Hint: Start with things in your immediate environment, the obvious things, then start moving wider, in your family, to your community, in your country, then to the things you should be doing with your life, all the massive projects, ideas. Write them all down on a peice of paper.

3. Ask for a Space holder to Hold space for you to let your Gremlin speak. Step into the energy of your gremlin and let it speak, for 10 minutes go into the full ecstasy of your gremlin. Make all the voices, sounds, sentences, inhabit the terrain of your gremlin in all of its energy. Have your spaceholder take notes of sentences or record your Gremlin speaking.

4. Now you have two recorded experiences of parts of you that create intense experiences of aliveness that are NOT actually the edge. The parts that help you avoid the Reality of the Edge.

5. Spend a whole hour doing Nothing. Sit somewhere and do not do anything. Do not meditate, read, write, check your phone, watch anything, try to fix anything, or count anything, do nothing. Notice that the world is still turning, notice what happens.

6. At the end of the hour write down a few sentences of your experience, in your BeepBook, write down sentences "shoulds" any stories running, especially write down any mantras you invented to tell yourself such as "just breathe... nothing matters... do nothing... everything is meaningless... it does not matter .... life is bliss..."

7. The next day set your timer to go off every hour. When it goes off, Minimise your Now by, lowering your Numbness Bar and noticing what you are Feeling right here right now. Ask yourself where is the Edge? Move towards it, do not numb yourself with either "there is so much I need to do!" or "Nothing matters, fuck it all..." instead through being RIGHT NOW, with exactly what you are Feeling, navigate to the Edge... the tension of being alive...

8. Do this at least 8 times during the day.

After completing this experiment, please register Matrix Code GOTOEDGE.23 in your free account at StartOver.xyz. In the proof section name one thing you discovered at the Edge. This Experiment is worth 3 Matrix Points.

To increase the amount of aliveness your system can handle, drop ecess emotional Baggage by going through 7 healing processes. This will make your Box expansive rather than crystaline and give you greater affinity for staying at the Edge.

1. Call up 7-10 people to be on your EHP space holding team.

2. Create a telegram group, where you will check in after each process and what you are experincing.

3. Organise logistics for time, date and spaceholder, directly with each person (not in the telegram group).

4. Go through your emotional healing processes.

5. Write a summary of each process into the telegram group.

6. Welcome to an increased capacity to be with Edges!

After completing this experiment, please register Matrix Code GOTOEDGE.24 in your free account at StartOver.xyz. In the proof section write two words to describe your experience. This Experiment is worth 2 Matrix Point.