Healing, Connection, Love, Empowerment
Healing, Connection, Love, Empowerment
Earth Healing Arts
curated by Jenya Anderzhanova
Somatic Bodyworker ~ Conscious Feelings Work ~ 5-Body Healing ~
~ Shadow work ~ Rage Club Spaceholder
I am Jenya Anderzhanova.
I am a somatic bodyworker, and a spaceholder for conscious feelings,
shadow work and rage club.
I focus on healing and empowerment of your Being.
Why? Because modern culture, which most of us were raised in, failed to teach us the most basic things — how to take care of the different layers of our human being. How do we care for the ever-moving emotional body? Do our mental constructs and beliefs have anything to do with the pain in the heart? What is the connection between suppressed emotions and physical disease? What is the energetic body, and how do we care for it?
Most of us, myself included, have been asleep for far too long, unquestioningly accepting everything our environment has transmitted to us. As a result, many of us have become disconnected from our own being and inner authority.
For the past years I've been walking the path of healing, transformation and empowerment, reclaiming my authority and authenticity. Through walking this path myself, I feel driven and humbled to hold space for others to reclaim their power through deep connection with all parts of their being.
I work with all five bodies: physical, emotional, energetic, intellectual, and spiritual, as well as the four core feelings. I integrate shadow work in my practise and I offer feedback and coaching along the way.
In my practice, I use Possibility Management tools combined with the trainings and experiences of the Medicine Wheel, Akashic Records, Plant medicine, Shiatsu bodywork, Iyengar yoga, and Tantra work.
I offer both one-on-one sessions and group workshops.
"In Jenya's sacred spaces of embodied healing and transformation, I find myself surrendering layers and layers of holding, of pressure and conditioning. Until I am melting under her hand's and presence. Returning to the source. Deeply regenerating and relaxing all my body, heart and mind.
Jenya's powerful intuition always finds the words, the touch, the presence needed for the unexpressed inside of me to float to the surface, to be seen, felt and transformed.
In Jenyas presence I feel like a precious jewel. She always reflects me in such a natural way my love, my radiance and power."
- Selina Frey
"Crossing paths with Jenya’s work was a real gem in my personal journey.
I’ve had the opportunity to experience her healing energetic massage work that was really special and a portal to access my emotional body that I felt it was dormant and hard to access. By opening herself to help my process, I felt real confident to allow emotions come through.
I also had the opportunity to do her emotional healing mentored journey, and it was a life transforming chance to learn things about myself that were hidden for a long long time. I can feel Jenya’s purpose on helping me go through what I needed to and that helped me letting myself go and trust in the process and find whatever I needed to find through the journey.
I’m extremely grateful for her being and her work in the world."
- Yan Teixera
Bodywork
Our physical bodies are a pure reflection of our emotional and energetic states. Unprocessed feelings find home in your body, by creating knots, inflammation and stiffness. Through the powerful technique of Shiatsu massage, I help you release the stuck emotions in your body, and re-activate the energy flow. I use kneading, pressing and tapping to reduce muscle stiffness and relieve the stress in your body, as I use intuitive, integrative approach through the therapy.
My work is about healing your energetic body, as it is moving the blocks stuck in your body, and clearing out the stagnant energies. You might experience visions, or memories, or tingling in other parts of your body.
Shiatsu is performed without oils, through the light clothing on the floor mat. I offer a 90- 120 minute sessions, with a possibility of space holding after massage therapy, to help you integrate anything that could come up.
"Jenya is a great magician of massage. With her help I was able to release a big blockage that I had in my shoulder for a long time. She not only holds space for the physical releasing, but also for emotional topics that come up.
I definitely recommend the 90 minute massage!"- Lisa Ommert
"Jenya was my go-to massage therapist when living in San Cristobal. In fact, her massages always went beyond the physical level, and always facilitated my own personal healing. Her presence and undivided attention was present in every session"- Laura Andujar
"I have found my sessions with Jenya to be really important in my healing journey. She is really skilled at identifying and easing energetic blockages. Her massages have helped me identify parts of my body where I am holding unprocessed emotions and trauma. She holds a very safe and accepting space, which meant that after the massage I was able to process these emotions as she guided me through the process of acknowledging them and releasing them. I thought it was amazing that Jenya was able to work across the physical, spiritual and emotional dimensions of my trauma and pain in a single session. Whether you just want to have a healing and relaxing massage or go deeper into your trauma with a skilled and compassionate guide – I would highly recommend Jenya!"- Nick
5 STEP CONSCIOUS FEELINGS JOURNEY
A 3-Week Program to Reclaim Your Emotional Power
Were you ever taught how to navigate your emotions in a healthy, conscious way? If you grew up in modern culture, the answer is probably NO. Schools don’t teach emotional empowerment, and many of us were raised with messages like 'boys don’t cry' or 'good girls don’t get angry'. As a result, we learn to suppress, ignore, or fear our feelings instead of using them as the powerful tools they are.
The Hidden Cost of Emotional Suppression
To cope with this lack of emotional empowerment, you might have developed different strategies:
🔹 Making yourself numb, shutting down emotions entirely to avoid 'discomfort'.
🔹 Going into 'overwhelm', swinging between emotional explosions (unconscious rage outburst, or panic attack) or implosions (self-blame, isolation, depression).
When emotions become too intense or confusing, you may unconsciously turn to distractions—social media, overworking, emotional eating, excessive meditation, alcohol, sex, or endless complaining—to avoid truly 'feeling'.
Ignoring your feelings comes at a cost. You may find yourself:
Isolating yourself when emotions become too intense.
Reacting impulsively, damaging your relationships and self-trust.
Feeling disconnected from your true self, stuck in patterns that don’t serve you.
Your Emotional Body: A Gateway to Aliveness
When you were born, you were given an Emotional Body—a vast, intelligent system of energy and information that, when accessed consciously, becomes a source of healing, intimacy, and authenticity.
Have you reached a point where numbing or suppressing your emotions is no longer working?
Do you feel something inside you waking up as you read these words?
“Conscious Feelings Journey” is a 3-week, 5-step program designed to reconnect with your feelings and emotions in a safe, guided, and transformative way. In this small-group setting, you will:
Learn to feel consciously and create space for others to do the same.
Understand the difference between feelings and emotions (this one insight could change your life).
Minimize numbness and access more aliveness.
Heal emotional wounds through a personalized Emotional Healing Process, including three private 1:1 sessions.
Embrace vulnerability to build deeper connections with yourself and others.
Together, we will create a safe, empowering space where you can explore the depths of your emotional landscape, break old patterns, and step into a more alive, free, and connected version of yourself. There are no new results without new actions.
When: April 25- May 17 3 weeks, 5 sessions. Group meetings are April 25 and May 17 at 3pm (Brazil time) . Presential at EcoVila Piracanga AND Online.
Investment: Sliding scale 900- 1450 BRL, (260$-160$)
How does the sliding scale work? It is designed to create inclusiveness and integrity based on the economic gameworld you are in. If you live in a country with a higher economical abundance (like USA, NZ, Canada, Germany) then the suggestion is to invest the higher end. If your resources are more limited, then there is a lower end of the scale available. Questions, doubts? - send me a message.For registration and more information about the program, please follow this link
5-Body Healing
The space where you get to feel deeply and authentically,
bringing all your light and shadow parts to the surface so the healing can happen.
It begins with a symptom, something might feel "off", and it can reside in any layer of your Being- be so your Physical, Emotional, Energetic, Intellectual or Spiritual Bodies. The pain is here to tell you something- perhaps that your Being is ready for an upgrade.
The 60-90 minute space I hold for you is designed to go deeper into the sensation and meet all its parts- the emotions that are sitting there, physical and energetic sensations that it brings, what's happening in your mental constructs and how is your spiritual body reacting to all that.
When we reach the state of radical honesty with your feelings, constructs and decisions, the healing begins.
I hold space for you to make new decisions so you can reclaim your authority and embody the bright principle of Empowerment into your Being.
This session is birthed through the necessity you bring into the space. You determine your pace and how far you want to go.
It is a radical space for healing, transformation and creation.
5-Body Healing sessions are on a sliding scale of 75-120$, and run between 1-1.5 hours, online or in-person.
The space is for feeling things, so you may be going through a liquid state first getting an accurate assessment of your perception of reality. You can read more about the possibility coaching on: https://possibilitycoaching.mystrikingly.com
Workshops and Offerings
RAGE CLUB
"Anger is dangerous!”, “Anger is not spiritual!”, “Anger is violent!”, “Anger is low vibe!”
Modern culture is filled with these and other stories that suggest that anger is a design error.
But, what if anger isn’t a design error or a spiritual defect or problem to bypass?
What if your anger is actually a massive, untapped resource of clarity and energy that you can use to enhance your relationships and fuel your destiny?
Rage Club is the training you never got about how to use your conscious anger to:
•Come back to life • Heal old wounds • Use your voice • Take back your authority • Keep your center • Be authentic • Set boundaries • Say NO and YES • Take a stand for what you care about
SURVIVAL STRATEGIES
As a child being born into the modern culture, you were learning to navigate through life in order to survive. If you have made it to this day, Congratulations! Your survival strategies work just fine.
You could have unconsciously chosen to become 'bubbly, cheerful and bright' not to be a burden to others; Creating Victim Circumstances to be rescued and/or to get revenge; Using your sexual energy to feel recognised; Favor gossip to feel inferior/superior; Overeating to not feel; Using sex to feel loved or numb yourself; Playing a nice girl/boy, playing a bad boy/girl- to be untouchable or accepted, and so on.
A great thing about survival strategies is that they worked, and you are still alive.
A bad thing about it is that survival is NOT living, and it is designed to prevent aliveness, intimacy, authenticity, connection.
Survival strategy is not good or bad. The only question is- do you still want to use the outdated mechanisms to just get you by? And how do survival strategies work in your relationships?
This workshop is a transformation space, where we will get to take a look at this part of our underworld, and get more clarity about:
WHAT IS YOUR SURVIVAL STRATEGY?
WHERE DID YOUR SURVIVAL STRATEGY COME FROM?
HOW DOES YOUR SURVIVAL STRATEGY WORK?
"CONSCIOUS FEELING AND RADICAL RELATING"
In the modern culture you have learnt that expressing some of your feelings is not ok, most of us get disconnected from our emotional body. So you have learnt how to suppress them and you know how to answer the "How Are You?", you are probably always "good". We learnt to relate to each other through our intellectual bodies instead, loosing the skills of creating intimacy with one another.
I am inviting you for the workshop "Conscious Feelings & Radical Relating", where we will learn the tools to connect to your feelings and emotions, take a look at our survival strategies that keep us out of being alive. We will practise tools for creating intimacy and vulnerability, and discover the ways how you can use your emotional body as a resource for deeper connections with self and others. We will dive into understanding the power of the feelings as vulnerable social beings as we are
ARCHIARCHAL SEXUALITY
If you were raised in a modern culture, you probably learnt to relate to your sexuality from the Patriarchal structures, embedded in magazines, films, music, and really everyone around you.
In order to fit in in those structures, you were trained to exchange your sexual energy in order to survive, receive attention, be succesful or not be alone. Subconsciously, your sexual energy has become a currency to support the game of Patriacrhy, that benefits adolescent men.
You perhaps may be participating in many constructs of Patriarchy, be so monogamy or polyamory or open relationship or other, subconsciously playing the game that is not serving you.
If you haven't made a shift out of Patriarchal sexuality, you are probably still there. The current structure we live in is hurting life on the planet, destroying the collaboration between initiated adult feminine and initiated adult masculine, and it is harming the sisterhood (and brotherhood).
Archiarchy is the next culture emerging as Patriarchy outliving its course.
In this workshop we will be exploring the ways in which you are still living patriarchal sexuality and how we can enter Archiarchal Sexuality together, so we can co-create the next culture of radical relating, intimacy and vulnerbaility, together. What do you really want to create with your force of creative energy that is your sexual energy? How do you use it and what really for? What do you take a stand for in sexually relating to people, and the way you relate to your Sisters!?
WOMEN'S Rage Club
As a woman raised in a modern culture you probably learned that your Anger is uneducated, violent, uncivilized and ugly.
You were taught to be adaptive to the Patriarchal structures, and therefore, had to suppress your Anger in order to survive or fit in in those structures.
The bad news is that suppressing your rage doesn't make it disappear. Instead of going away, your unexpressed Anger got stored in your body ready to unconsciously explode or implode at any moment.
The good news is that you can learn how to consciously experience and use the energy of Anger for what you want.
This Introduction to Rage Club is a space to explore your conscious Rage and re-ignite this sacred Fire within you. This is a call to awaken the Warrioress within you.
